kursplan

21. September - 27. September 2020

MONTAG

DIENSTAG

MITTWOCH



17:00 h

pilates on45min

18:00 h slow restore entfällt leider krankheitsbedingt 75min
18:00 haroma flow I-II on 90min

  18:45 hyang & yin energy90min
 

DONNERSTAG

FREITAG

SAMSTAG

07:00 h

breath flow on45min09:30 h morning flow I90min

10:00 h

vinyasa flow I-II ausgebucht90min

09:30 h  

pilates I60min on
19:00 h

vinyasa flow I-II ausgebucht90min

SONNTAG

13:30 h
Thai Yoga Workshop ausgebucht

28. September - 04. Oktober 2020

MONTAG

DIENSTAG

MITTWOCH

07:00 h wake up yoga on30min
17:00 h
pilates I-II60min
09:30 h
pilates on17:00 h

pilates on45min

18:15 h vinyasa I-II 90min 18:00 hvinyasa flow90min on&off 18:00 haroma flow I-II on 90min

  18:45 hyang & yin energy90min
 

DONNERSTAG

FREITAG

SAMSTAG

07:00 h

breath flow on45min09:30 h morning flow I90min

10:00 h

vinyasa flow I-II90min

09:30 h  

pilates I60min on
19:00 h

vinyasa flow I-II90min

SONNTAG

15:00 h
hatha stretch all level60min
ajstudio · oligsbendengasse 10 · 52070 aachen · pilates yoga & more kurse · tel +49 (0) 152 535 12 454
contact(at)astridjorden.de · impressum