kursplan

13. Juli - 19. Juli 2020

MONTAG

DIENSTAG

MITTWOCH

 

09:30 h
pilates I-II 60min07:30 h morning flow30min
17:00 hpilates I-II 60min 18:00 hvinyasa flow on&off90min17:00 hpilates I-II 45min
18:15 h vinyasa flow I-II on&off90min 20:15 h
abendroutine on45min18:00 haroma flow I-II90min
 

DONNERSTAG

FREITAG

SAMSTAG

07:30 h

breath flow 45min09:30 h morning flow I90min

10:00 h

vinyasa flow I-II im park90min

09:30 h  

pilates I 
19:00 h

vinyasa flow I-II90min

SONNTAG

15:00 h 

hatha yoga deep stretch  60min
ajstudio · oligsbendengasse 10 · 52070 aachen · pilates yoga & more kurse · tel +49 (0) 152 535 12 454
contact(at)astridjorden.de · impressum