kursplan

23. November -29. November 2020 Online Plan

MONTAG

DIENSTAG

MITTWOCH

07:00 h wake up yoga30min
17:00 h
pilates I-II60min
09:30 h
pilates60min 17:00 h

pilates45min

18:15 h vinyasa I-II 90min 18:00 hvinyasa flow90min 18:00 haroma flow I-II90min

  18:30 hyang & yin energy60min
 

DONNERSTAG

FREITAG

SAMSTAG

07:00 h

breath flow30min09:30 h morning flow I90min

10:00 h

vinyasa flow I-II90min

09:30 h  

pilates I60min
19:00 h

vinyasa flow I-II90min

SONNTAG

11:00 h
ajstudio · oligsbendengasse 10 · 52070 aachen · pilates yoga & more kurse · tel +49 (0) 152 535 12 454
contact(at)astridjorden.de · impressum