ajstudio :: Kursplan - Pilates, Power-Yoga, Vinyasa Flow Yoga, Deep Relax, Rückenfitness

16. September - 22. September 19

MONTAG				DIENSTAG				MITTWOCH
				10:00 h		pilates I-II
17:00 h	pilates I-II							17:00 h	pilates I-II
18:15 h	vinyasa flow I-II			18:00 h		vinyasa flow I-II^90min		18:15 h	aromaflow I-II^90min
19:45 h	vinyasa slow			19:45 h		vinyasa flow I

DONNERSTAG				FREITAG				SAMSTAG
10:00 h		pilates ^60min		10:00 h		morning flow I^90min		10:00 h	vinyasa flow I-II^90min
18:00 h		ashtanga I-II ^90min		17:45 h		vinyasa flow I-II^90min
19:45 h		vinyasa flow I^75min

SONNTAG
11:00h		vinyasa flow II^90miⁿ

kursplan

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