ajstudio :: Kursplan - Pilates, Power-Yoga, Vinyasa Flow Yoga, Deep Relax, Rückenfitness

kursplan

18. Januar -14. Januar 2021 Online Plan

MONTAG				DIENSTAG				MITTWOCH
				07:00 h		wake up yoga^30min
				09:30 h		pilates^60min		18:00 h		aroma flow I-II^90min
18:15 h		yang & yin I-II^90miⁿ		18:00 h		vinyasa flow^90min		18:30 h		yang yin energy^60min



DONNERSTAG				FREITAG				SAMSTAG
07:00 h		breath flow^30min		09:30 h		morning flow I^90min		10:00 h		vinyasa flow I-II^90min
09:30 h		pilates I^60min
19:00 h		vinyasa flow I-II^90min

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