21. Januar - 27. Januar

MONTAG

DIENSTAG

MITTWOCH

 

17:00 h  
pilates I-II60min
 
10:00 h
pilates I-II60min


17:00 h pilates I-II
18:15 hvinyasa flow I-II75min18:00 h
 
vinyasaa II-III 90in
18:15 haroma flow I-II90min
19:45 hyinyoga I-III75min 19:45 h vinyasa I


 

DONNERSTAG

FREITAG

SAMSTAG

10:00 h pilates I-II10:00 h morning flow I

10:00 h



 

vinyasa flow I-II90min

18:00 h

ashtanga I-II90min17:45 h vinyasa flow I-II 12:00 h

Ätherische Äle Vortrag 90min

19:45 h    vinyasa flow I      
 

SONNTAG

11:00 h     

vinyasa flow II

28. Januar - 03. Februar

MONTAG

DIENSTAG

MITTWOCH

 

17:00 h  
pilates I-II 
10:00 h
pilates I-II


17:00 hpilates I-II
18:15 hvinyasa flow I-II75min18:00 h
 
ashtanga flow I-II90min18:15 hvinyasa flow I-II
19:45 hyin yoga I-III75min 19:45 h
ashtanga  I75min
 

DONNERSTAG

FREITAG

SAMSTAG

10:00 h
 

pilates10:00 h morning flow

10:00 h

vinyasa90min flow  I-II


18:00 h

ashtanga I-II90min

17:45 h vinyasa flow I-II90min
19:45 h
vinyasa flow I75min  

21:15 h

LATE  NIGHT Yoga    90min

SONNTAG

  
11:00 hvinyasa flow II90min

kursplan

ajstudio · oligsbendengasse 10 · 52070 aachen · pilates yoga & more kurse · tel +49 (0) 152 535 12 454
contact(at)astridjorden.de · impressum