24. September - 30. September

MONTAG

DIENSTAG

MITTWOCH

 

17:00 h  
pilates I-II 
10:00 h
pilates I-II



18:05 hvinyasa flow I-II75min18:00 h
 
vinyasa flow II-III90min17:45 hpilates I-II60min
20:00 hYATAO120in 19:45 hvinysas flow I-II75min 19:00 h

vinyasa flow II 90min

 

DONNERSTAG

FREITAG

SAMSTAG

10:00 h  

pilates10:00 h morning flow90min

10:00 h



 


vinyasa flow II90min

18:00 h
ashtanga I-II90min17:45 h vinyasa flow I-II90min

     
19:45 hvnyasa flow I75 min

SONNTAG

11:00 hvinyasa flow II90min

01. - 07. Oktober

MONTAG

DIENSTAG

MITTWOCH

 

17:00 h  
pilates I-II 
10:00 h
pilates I-II



18:15 hvinyasa flow I-II75min18:00 h
 
vinyasa flow II-III10:30 hDETOX DAY mit Anmeldung
19:45 hyinyoga I-III 19:45 h vinyasa flow 1

 

 

DONNERSTAG

FREITAG

SAMSTAG

10:00 h
 

pillates10:00 h morning flow

10:00 h



 


vinyasa flow I-II90min

18:00 h
ashtanga I-II90min

17:45 h vinyasa flow I-II90min
19:45 h
vinyasa flow 175min      

SONNTAG

11:00 hvinyasa flow II

kursplan

ajstudio · oligsbendengasse 10 · 52070 aachen · pilates yoga & more kurse · tel +49 (0) 152 535 12 454
contact(at)astridjorden.de · impressum